You’re questioning if you’ll ever feel at home here, torn between wanting to belong and needing space to recharge.
You're feeling lonely. afraid that the friendships you crave will never actually happen.
You’re exhausted from constantly being on the go, wondering if this is 'what it takes' to succeed abroad.
You’re feeling frustrated, & questioning if you made the right choice to move abroad in the first place.
You keep all of the ‘difficult parts’ to yourself, afraid of what others will think of you if you open up about it.
Does this sound like you?
You are building meaningful friendships that honor your introversion, creating a circle of support that feels natural and genuine.
You confidently set boundaries and are in the driver's seat in your life abroad.
You’ve embraced your sensitivity as a strength, navigating difficult moments with authenticity and grace.
You feel deeply connected to yourself, making decisions with clarity and confidence about what truly matters in your life abroad.
You feel energized and balanced, confidently prioritizing time for yourself while fully engaging in the moments that light you up.
You feel free from the thoughts of self-doubt & the fear of not fitting in.
Now, imagine if...
Your Best Life Abroad
introducing
A 3-Month 1:1 coaching program
This 3-month 1:1 coaching program is designed to take you from feeling drained to thriving in your life abroad without changing who you are.
Book a call
J.B.
"Mary Martha is not only a skilled listener and supportive coach but also, through her own experience living abroad, relates to "doing the scary thing" and overcoming the challenges in order to live fully. She isn't hiding from the hard stuff and will help you stretch yourself in the best way."
Y.B.
"My favorite thing about working with
Mary Martha is her unique ability for cutting through the confusion and addressing the core of the issue. She's an exceptional coach who will help you uncover your goals and values, while also helping you tackle any fears, doubts, or negative thoughts that may be standing in your way."
Make decisions quickly without overthinking or over-analyzing.
Feel more at peace with your life now that you're living in alignment with who you are.
Uncover a deeper level of authentic confidence, without hiding from your vulnerability.
Live a life that feels as good as it looks, releasing perfectionism in the process.
Improve your well-being by releasing the stress of feeling awkward & out of place.
free from feeling drained all the time, you'll:
Say ciao to feeling drained!
In 2016, I boarded a plane with a one-way ticket to Chile. With a few suitcases and a few thousand dollars, I started to live my dream of living abroad.
For a long time, my life looked great from the outside looking in, but on the inside I struggled with living abroad more than anyone knew. I was able to overcome this, and to truly start living my best, authentic life abroad. Now I help others do the same.
Y o u r
L i f e
C o a c h
I'm Mary Martha
In the final phase, we'll integrate your new beliefs, habits, and skills to truly build a sustainable level of confidence to continue thriving abroad without feeling drained.
Thriving in Action
Phase 3
We will focus on developing the tools to strengthen your authentic confidence by using powerful reprogramming techniques such as NLP.
Confidence + Resilience
PHASE 2
We’ll start by identifying and gaining a deeper understanding of what's out of alignment in your life abroad. We'll use this to create a personalized roadmap for the rest of your sessions customized to your unique situation & goals.
Deeper Awareness
Phase 1
Three phases designed to take you from feeling drained to thriving abroad as an introvert.
Here's how it works:
I work on a coaching suscription basis with a minimum commitment of three months. This includes weekly 60-minute sessions over a three-month period. The cost is 1,000 usd. After the first three-month period ends, clients have the option of continuing at 300 usd per month as long as they'd like coaching support for.
How much does 1:1 coaching cost?
I am a certified Life Coach and I achieved my Life Coach Certification from the iNLP Center, an ICF accredited program, in 2023. I am also a Master NLP Practitioner. On top of my certifications, I have been living abroad for 8 years, and so know from firsthand experience what living abroad is truly like, and what it takes to be successful abroad.
What are your qualifications as a life coach for expats?
Life coaching for expats is a good fit for you if you're living abroad and want to make the most out of your new life abroad, avoid burnout, improve your well-being abroad, live a life according to your values, and have support from a fellow expat in the challenging but rewarding experience of living far from home.
How do I know if I'm a good fit for life coaching for expats?
Life coaching is the collaborative process between the coach and the client where the coach helps the client set and achieve goals through creating a safe space, and asking powerful questions that help the client make progress towards their goals. Life coaching for expats is specifically geared to empower expats through the life transitions, and challenges they go through in their life abroad.
What is life coaching for expats?
Frequently Asked Questions